It’s a helpful practice to mentally and visually release those things that no longer serve our higher purpose.
It can be a simple as letting go of negative thoughts, fears, and doubts to people and circimstances which no longer align with our higher good.
To keep positive energy surrounding you, it’s important to let go of all ill will and learn to do these practices with grace and good intentions.
When you release these heavy energies, it’s incredibly freeing which makes room for personal growth.
One way to do this is visualizing cutting the chords that attach to us from others.
After all, we are all energy. Our bodies consist of up to 60% water, H20 molecules. And, if you recall from science class, molecules are constantly moving, even in a rock. When you realize were entirely made up of energy, this makes more sense.
To cut chords, I recommend meditating, deep breathing and relaxation. Depending on your beliefs, you may want to call in Archangel Micheal for assistance.
Next visualize white protective light around you then proceed to visually cut the chords between you and the person, persons or energy you wish to release.
You can repeat this whenever you feel it is needed.
Wishing you all the best.
Tina Adams Stoffel
