Welcome to the Home Health and Happiness Blog
For years, I’ve had an interest in health and fitness. As soon as I finish my book and exhibition, planned for September-October 2020, I’ll be posting more here.
Health
Currently, I’m studying and growing some of my own herbs. There are many medicinal benefits in herbs. I highly recommend this book I just bought. Currently, I don’t get any kickbacks for my recommendations.
Fitness
We also have a home gym and have studied fitness for ages, but mostly I have succumbed to Yoga due to wearing out joints. News to share on that soon too.
Happiness
Huge topic here and I’ll delve in more after my project is complete
I can’t wait to share some of our experiences with you. Wishing you a wonderful week.
Tina Stoffel
