Life can get hectic at times and coping with overwhelm can be a challenge. Here are some helpful tips I have for you.
- Make a schedule of priorities
- Decide if you can get the easy tasks out of the way so your list isn’t so long.
- Write a list of your daily accomplishments
- When tackling a large project, break it up into bite sized pieces.
- Reward yourself for small accomplishments. This can be as simple as a nice bath, stroll or a small break.
Bonus Tip
View art, it has been proven to be relaxing.
While I am still painting, it has been slow due to tons of things going on behind the scenes.
It’s been overwhelming, but I ease my mind by reminding myself that I am making progress.
This affirmation came to me last night and I wanted to share it with you.
When things get tough, keep reminding yourself it will pass and you are making progress. It’s crucial to a healthy mindset to give yourself this kind of care and understanding instead of beating yourself up.
Viewing Art
As I mentioned, viewing art can be beneficial to yoir mentality. You may view or purchase my uplifting paintings at www.TinasFine Arts.com. My website is working but undergoing maintenance. Feel free to stop by and check it out.
If you found this post helpful, please like and share it. Wishing you a wonderful day.
With love and light,
Tina Adams Stoffel
